Marcus Shreeve 3x6000m/2:00r row
18,000
Meters
1:13:57.7
Time
2:03.2
Pace
1172
Calories
147
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,039 |
| Overall Time | 1:19:57.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 1336 |
| Drag Factor | 129 |
December 23, 2024 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:57.7 | 18,000 | 2:03.2 | 187 | 943 | 18 | 147 |
| 24:14.9 | 6,000 | 2:01.2 | 196 | 975 | 18 | 145 |
| 25:04.2 | 6,000 | 2:05.3 | 178 | 911 | 18 | 147 |
| 24:38.6 | 6,000 | 2:03.2 | 187 | 943 | 18 | 149 |
| r39 |
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Workout Graph
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