Marcus Shreeve 10:03 row
2,525
Meters
10:03.5
Time
1:59.5
Pace
167
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 0 |
December 17, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,525 | 1:59.5 | 205 | 1005 | 18 | 150 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 138 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 | 157 |
| 10:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 156 |
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Workout Graph
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