Marcus Shreeve 3x6000m/3:00r row
18,000
Meters
1:13:09.7
Time
2:01.9
Pace
1175
Calories
149
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,035 |
| Overall Time | 1:22:09.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 1350 |
| Drag Factor | 127 |
December 16, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:09.7 | 18,000 | 2:01.9 | 193 | 964 | 18 | 149 |
| 23:58.7 | 6,000 | 1:59.8 | 203 | 998 | 18 | 150 |
| 24:28.9 | 6,000 | 2:02.4 | 191 | 956 | 19 | 149 |
| 24:42.1 | 6,000 | 2:03.5 | 186 | 939 | 19 | 148 |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.