Marcus Shreeve 10:00 row
1,835
Meters
10:00.0
Time
2:43.4
Pace
117
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 131 |
December 21, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 17 | 102 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 96 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 99 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 15 | 113 |
| 8:00.0 | 318 | 3:08.6 | 52 | 479 | 14 | 101 |
| 10:00.0 | 283 | 3:32.0 | 37 | 426 | 14 | 104 |
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Workout Graph
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