Marcus Shreeve 5:00 row
1,195
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 130 |
November 09, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 137 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 33 | 136 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 125 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 19 | 133 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 23 | 146 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 22 | 147 |
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Workout Graph
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