Marcus Shreeve 21:07 row
5,498
Meters
21:07.7
Time
1:55.2
Pace
380
Calories
139
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 135 |
October 15, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.7 | 5,498 | 1:55.2 | 228 | 1086 | 18 | 139 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 | 127 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 19 | 138 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 19 | 142 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 19 | 150 |
| 21:07.7 | 278 | 2:01.7 | 194 | 967 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.