Marcus Shreeve 2x12:00/5:00r row
6,528
Meters
24:00.0
Time
1:50.2
Pace
478
Calories
164
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,555 |
| Overall Time | 34:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 133 |
October 09, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,528 | 1:50.2 | 261 | 1197 | 21 | 164 |
| 12:00.0 | 3,241 | 1:51.0 | 255 | 1178 | 20 | 161 |
| 12:00.0 | 3,286 | 1:49.5 | 266 | 1216 | 22 | 167 |
| r27 |
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Workout Graph
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