Marcus Shreeve 1x15:00/5:00r row
3,889
Meters
15:00.0
Time
1:55.7
Pace
269
Calories
148
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,907 |
| Overall Time | 20:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 133 |
October 09, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,889 | 1:55.7 | 226 | 1077 | 19 | 148 |
| 15:00.0 | 3,888 | 1:55.7 | 226 | 1076 | 19 | 148 |
| r18 |
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Workout Graph
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