Marcus Shreeve 20:07 row
5,161
Meters
20:07.3
Time
1:56.9
Pace
350
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 134 |
September 30, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,161 | 1:56.9 | 219 | 1052 | 18 | 148 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 18 | 135 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 | 145 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 19 | 152 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 18 | 155 |
| 20:07.3 | 26 | 2:20.3 | 127 | 735 | 8 | 154 |
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Workout Graph
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