Marcus Shreeve 2x25:00/2:00r row
12,630
Meters
50:00.0
Time
1:58.7
Pace
849
Calories
148
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,671 |
| Overall Time | 54:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 133 |
September 16, 2025 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,630 | 1:58.7 | 209 | 1019 | 18 | 148 |
| 25:00.0 | 6,319 | 1:58.6 | 209 | 1020 | 18 | 145 |
| 25:00.0 | 6,312 | 1:58.8 | 209 | 1018 | 18 | 152 |
| r41 |
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Workout Graph
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