Marcus Shreeve 2x25:00/3:00r row
12,700
Meters
50:00.0
Time
1:58.1
Pace
858
Calories
149
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,711 |
| Overall Time | 56:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 128 |
May 12, 2025 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,700 | 1:58.1 | 212 | 1031 | 18 | 149 |
| 25:00.0 | 6,369 | 1:57.7 | 214 | 1037 | 19 | 149 |
| 25:00.0 | 6,330 | 1:58.4 | 210 | 1024 | 18 | 150 |
| r11 |
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Workout Graph
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