Richard 'THE RIG' Morgan 0:11 row
7
Meters
0:11.0
Time
13:05.7
Pace
0
Calories
123
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 173 |
February 26, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.0 | 7 | 13:05.7 | 1 | 302 | 16 | 123 |
| 0:11.0 | 7 | 13:05.7 | 1 | 302 | 16 | 123 |
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Workout Graph
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