Richard 'THE RIG' Morgan 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
34
Calories
129
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 147 |
January 15, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 34 | 129 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 | 111 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 37 | 120 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 33 | 130 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 37 | 140 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 | 146 |
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Workout Graph
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