Richard 'THE RIG' Morgan 29:00 row
4,824
Meters
19:00.0
Time
1:58.1
Pace
325
Calories
154
Heart Rate
| Rest Distance | 1,034 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,858 |
| Overall Time | 29:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 581 |
| Drag Factor | 144 |
October 06, 2023 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android