Richard 'THE RIG' Morgan 500m row
500
Meters
1:44.3
Time
1:44.3
Pace
37
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 122 |
April 14, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 33 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 28 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 28 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 36 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 37 |
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500 m