Fernando Lehrer 1x8:00/2:00r row
1,783
Meters
8:00.0
Time
2:14.6
Pace
116
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,783 |
| Overall Time | 10:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 128 |
August 26, 2025 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,783 | 2:14.6 | 144 | 793 | 20 |
| 8:00.0 | 1,784 | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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