Fernando Lehrer 1x8:00/2:00r row
2,049
Meters
8:00.0
Time
1:57.1
Pace
139
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,067 |
| Overall Time | 10:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 128 |
August 26, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 21 | |
| 8:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 21 | |
| r18 |
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Workout Graph
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