Fernando Lehrer 3:41 row
604
Meters
3:41.7
Time
3:03.5
Pace
30
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 128 |
August 03, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 604 | 3:03.5 | 57 | 494 | 17 | 105 |
| 3:41.7 | 605 | 3:03.2 | 57 | 495 | 17 | 105 |
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Workout Graph
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