Fernando Lehrer 12:44 row
3,104
Meters
12:44.4
Time
2:03.1
Pace
206
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 125 |
July 16, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.4 | 3,104 | 2:03.1 | 187 | 945 | 21 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 25 |
| 12:44.4 | 505 | 2:42.7 | 81 | 579 | 18 |
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Workout Graph
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