Fernando Lehrer 5:59 row
988
Meters
5:59.6
Time
3:01.9
Pace
49
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 134 |
July 13, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.6 | 988 | 3:01.9 | 58 | 499 | 16 | 112 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 17 | 114 |
| 5:59.6 | 150 | 3:18.6 | 45 | 453 | 14 | 111 |
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Workout Graph
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