Fernando Lehrer 10:08 row
2,358
Meters
10:08.2
Time
2:08.9
Pace
144
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 131 |
July 13, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,358 | 2:08.9 | 163 | 861 | 21 | 149 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 148 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 150 |
| 10:08.2 | 17 | 4:01.1 | 25 | 385 | 7 | 149 |
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Workout Graph
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