Fernando Lehrer 3:32 row
709
Meters
3:32.9
Time
2:30.1
Pace
38
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 143 |
June 16, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 709 | 2:30.1 | 103 | 655 | 18 | 112 |
| 3:32.9 | 709 | 2:30.1 | 103 | 655 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.