Fernando Lehrer 10:00 row
1,856
Meters
10:00.0
Time
2:41.6
Pace
101
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 163 |
June 08, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856 | 2:41.6 | 83 | 585 | 18 | 128 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 126 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 19 | 131 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 19 | 120 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 20 | 132 |
| 10:00.0 | 263 | 3:48.1 | 29 | 401 | 14 | 132 |
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Workout Graph
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