Fernando Lehrer 7015m row
7,015
Meters
38:18.3
Time
2:43.8
Pace
445
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 131 |
May 26, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.3 | 7,015 | 2:43.8 | 80 | 574 | 18 | 133 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 19 | 140 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 19 | 152 |
| 9:40.9 | 6,000 | 2:25.2 | 114 | 693 | 19 | 124 |
| 4:59.3 | 7,015 | 2:27.4 | 109 | 675 | 17 | 118 |
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Workout Graph
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