Fernando Lehrer 5:28 row
1,153
Meters
5:28.4
Time
2:22.4
Pace
66
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 130 |
May 11, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,153 | 2:22.4 | 121 | 717 | 18 | 102 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 111 |
| 5:28.4 | 68 | 3:28.8 | 38 | 432 | 15 | 94 |
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Workout Graph
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