Ander Zorita 20:56 row
5,027
Meters
20:56.3
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 118 |
March 28, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 5,027 | 2:04.9 | 179 | 917 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 20:56.2 | 226 | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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