Ander Zorita 21:54 row
5,093
Meters
21:54.3
Time
2:09.0
Pace
312
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 118 |
March 27, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 5,093 | 2:09.0 | 163 | 860 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 21:54.2 | 445 | 2:08.3 | 166 | 870 | 20 |
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Workout Graph
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