Ander Zorita 30:00 row
6,999
Meters
30:00.1
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 112 |
March 15, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 6,999 | 2:08.5 | 165 | 866 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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