Ander Zorita 30:02 row
7,047
Meters
30:02.9
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 111 |
March 12, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,047 | 2:07.9 | 167 | 875 | 20 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 30:02.9 | 10 | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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