Ander Zorita 2x10:00/3:00r row
5,241
Meters
20:00.0
Time
1:54.4
Pace
366
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,308 |
| Overall Time | 26:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 111 |
February 27, 2025 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,241 | 1:54.4 | 233 | 1102 | 26 | |
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 26 | |
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 27 | |
| r67 |
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Workout Graph
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