Ander Zorita 40:36 row
10,009
Meters
40:36.9
Time
2:01.7
Pace
650
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 109 |
February 12, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.9 | 10,009 | 2:01.7 | 194 | 967 | 21 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 |
| 40:36.9 | 152 | 2:01.3 | 196 | 973 | 21 |
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Workout Graph
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