Ander Zorita 30:06 row
7,408
Meters
30:06.8
Time
2:01.9
Pace
483
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 106 |
February 09, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,408 | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 |
| 30:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 26 |
| 30:06.7 | 24 | 2:19.5 | 129 | 742 | 18 |
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Workout Graph
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