Ander Zorita 12:44 row
3,005
Meters
12:44.7
Time
2:07.2
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 106 |
January 24, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.7 | 3,005 | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 12:44.7 | 656 | 2:05.5 | 177 | 908 | 20 |
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Workout Graph
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