Ander Zorita 21:20 row
5,008
Meters
21:20.2
Time
2:07.8
Pace
309
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 106 |
January 18, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.2 | 5,008 | 2:07.8 | 168 | 876 | 20 | 133 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 121 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 132 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 141 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 136 |
| 21:20.2 | 314 | 2:07.7 | 168 | 878 | 20 | 137 |
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Workout Graph
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