Ander Zorita 5:23 row
1,127
Meters
5:23.3
Time
2:23.4
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 103 |
January 10, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,127 | 2:23.4 | 119 | 708 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 5:23.3 | 83 | 2:20.3 | 127 | 735 | 18 |
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Workout Graph
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