Ander Zorita 5:16 row
1,102
Meters
5:16.8
Time
2:23.7
Pace
61
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 102 |
January 08, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,102 | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 5:16.8 | 61 | 2:17.7 | 134 | 761 | 18 |
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Workout Graph
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