Ander Zorita 16:04 row
4,009
Meters
16:04.4
Time
2:00.2
Pace
265
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 102 |
January 05, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.4 | 4,009 | 2:00.2 | 201 | 992 | 23 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 |
| 16:04.3 | 271 | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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