Ander Zorita v500m/2:00r...2 row
1,000
Meters
3:35.1
Time
1:47.5
Pace
74
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,082 |
| Overall Time | 7:35.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 104 |
January 04, 2025 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 32 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 32 | |
| r: 2:00 | 59 | |||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 32 | |
| r: 2:00 | 23 | |||||
| r82 |
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Workout Graph
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