Ander Zorita 16:49 row
4,005
Meters
16:49.4
Time
2:06.0
Pace
251
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 104 |
January 04, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.4 | 4,005 | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 16:49.3 | 451 | 2:01.1 | 197 | 976 | 24 |
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Workout Graph
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