Ander Zorita 20:09 row
5,020
Meters
20:09.4
Time
2:00.4
Pace
330
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 104 |
January 03, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 5,020 | 2:00.4 | 200 | 989 | 22 | 152 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 128 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 150 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 158 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 164 |
| 20:09.4 | 39 | 2:00.5 | 200 | 988 | 19 | 163 |
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Workout Graph
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