Ander Zorita 20:50 row
5,012
Meters
20:50.0
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 104 |
January 03, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,012 | 2:04.7 | 180 | 921 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 20:50.0 | 199 | 2:05.6 | 177 | 907 | 19 |
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Workout Graph
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