Ander Zorita 7:05 row
1,646
Meters
7:05.2
Time
2:09.1
Pace
100
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 110 |
December 30, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,646 | 2:09.1 | 162 | 859 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 7:05.2 | 491 | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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