Ander Zorita 20:53 row
5,010
Meters
20:53.8
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 100 |
December 26, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,010 | 2:05.1 | 179 | 914 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 20:53.7 | 216 | 2:04.3 | 182 | 927 | 20 |
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Workout Graph
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