Ander Zorita 17:21 row
4,009
Meters
17:21.3
Time
2:09.8
Pace
244
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 99 |
December 09, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.3 | 4,009 | 2:09.8 | 160 | 849 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 17:21.2 | 569 | 2:04.0 | 183 | 930 | 22 |
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Workout Graph
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