Ander Zorita 18:52 row
4,505
Meters
18:52.2
Time
2:05.6
Pace
283
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 103 |
December 08, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.2 | 4,505 | 2:05.6 | 176 | 907 | 20 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 18:52.2 | 934 | 2:04.3 | 182 | 927 | 20 |
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Workout Graph
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