Ander Zorita 400m row
400
Meters
1:26.9
Time
1:48.6
Pace
27
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 34 |
| Stroke Count | 49 |
| Drag Factor | 117 |
December 06, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.9 | 400 | 1:48.6 | 273 | 1239 | 34 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 36 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 35 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 37 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 28 |
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