Ander Zorita 16:58 row
4,021
Meters
16:58.1
Time
2:06.5
Pace
250
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 103 |
November 27, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.1 | 4,021 | 2:06.5 | 172 | 893 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 16:58.1 | 471 | 2:05.3 | 178 | 911 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.