Ander Zorita 30:00 row
7,031
Meters
30:00.4
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 103 |
November 24, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 7,031 | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 30:00.4 | 1,173 | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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