Ander Zorita 12:56 row
3,003
Meters
12:56.4
Time
2:09.2
Pace
183
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 100 |
November 23, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 3,003 | 2:09.2 | 162 | 857 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 12:56.3 | 697 | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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