Ander Zorita 7:16 row
1,564
Meters
7:16.4
Time
2:19.5
Pace
89
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 116 |
October 04, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 1,564 | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 7:16.3 | 505 | 2:14.9 | 142 | 790 | 22 |
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Workout Graph
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